Jim Brown and I are super excited to announce the launch of our revolutionary new lifestyle book, The Metabolic Blowtorch Diet aka the MBTD. Grab your copy […]
The Latest from Jay and Monica
How to Get Shredded in 60 Days
I am very excited to be cataloging a daily/weekly journal preparing for a Photo Shoot for Iron Man Magazine in early March. Iron Man Columnists Alexander Juan […]
Tips, Tricks and Tactics to Elevate Your Life in 2017
Happy New Year Folks! Monica and I are extremely grateful to have so many of you reading our blog. We know we didn’t produce as much […]
The Journey of a First Time Ironman
Confession: I am afraid to fail. I have been this way my entire life. For the first time in my life I truly risked failure. […]
Announcing the Launch of EMF and Optimized Life Nutrition
As you know by now, my goal is to help as many men as possible attain total life optimization. I’m supremely excited to announce the […]
A Muscular, Lean and Healthy Physique for Life?
Since I wrote The Definitive TRT MANual, I’ve been overwhelmed with questions from men asking for help with their fitness and hormonal optimization. As much as I’d like to say […]
The Four Factors of Longevity and Age Reversal
The Four Factors of Longevity Aging should NOT be a process of debilitation. Take the necessary steps now to ensure your quality of life in […]
Proprietary Blends: How To Make Money in the Supplement Industry
Learning how to read a nutrition label is a must if your goal is health and longevity. You will have to supplement your food with certain […]
The 7 Biggest Lies About Testosterone
Thank you for making the Launch of TRT Revolution a rousing success! Traffic has been thru the roof and the TRT Revolution Team is overwhelmed with […]
Announcing The Launch of TRT Revolution
Thank you for being a loyal reader and follower of Fab Fit Over 4o. Monica and I have mad gratitude for every one of you. I wanted […]
The Metabolic Blowtorch Diet is Now Available
Jim Brown and I are super excited to announce the launch of our revolutionary new lifestyle book, The Metabolic Blowtorch Diet aka the MBTD. Grab your copy on Amazon. This is the diet Jim and I formulated to empower you: _to burn fat _preserve muscle _enhance focus ..and TRANSFORM your health. We created it as an inner circle diet 5 years ago, and … [Read more...]
How to Get Shredded in 60 Days
I am very excited to be cataloging a daily/weekly journal preparing for a Photo Shoot for Iron Man Magazine in early March. Iron Man Columnists Alexander Juan Antonio Cortes, Jim Brown and I are all now in full on prep mode to get into our lowest single digit body fat percentages EVER. We'll be providing updates here, on Alex's site and Facebook as we get closer to … [Read more...]
Tips, Tricks and Tactics to Elevate Your Life in 2017
Happy New Year Folks! Monica and I are extremely grateful to have so many of you reading our blog. We know we didn't produce as much content in 2016 as in years previous but we're massively focused on contributing more in 2017. To start your year off right we offer these 18 amazing life altering strategies you can employ right now to improve your daily … [Read more...]
The Journey of a First Time Ironman
Confession: I am afraid to fail. I have been this way my entire life. For the first time in my life I truly risked failure. This may not make sense but I did not know if I physically could finish the IRONMAN. I had a goal and I was hell-bent on achieving it in 2016. Although it has been a lifetime goal, it was not until exactly 5 months ago that I started this Ironman … [Read more...]
Announcing the Launch of EMF and Optimized Life Nutrition
As you know by now, my goal is to help as many men as possible attain total life optimization. I'm supremely excited to announce the launch of our new supplement company Optimized Life Nutrition with business partners Jim Brown and Joshua Smith. Our mission at Optimized Life Nutrition is to guarantee all label claims. We promise 100% transparency and authenticity … [Read more...]
A Muscular, Lean and Healthy Physique for Life?
Since I wrote The Definitive TRT MANual, I've been overwhelmed with questions from men asking for help with their fitness and hormonal optimization. As much as I'd like to say it's "all me" providing them wisdom and knowledge, I'm proud to say I get a ton of help from my mentor Jim Brown. To say there is nobody like Jim, would be a gross understatement. A former … [Read more...]
The Four Factors of Longevity and Age Reversal
The Four Factors of Longevity Aging should NOT be a process of debilitation. Take the necessary steps now to ensure your quality of life in the future The aging process, when studied vigorously, is markedly complex. It involves changes across the entire spectrum of metabolism. The current body of science is vigorously studying this cascade in an attempt to better … [Read more...]
Proprietary Blends: How To Make Money in the Supplement Industry
Learning how to read a nutrition label is a must if your goal is health and longevity. You will have to supplement your food with certain minerals, vitamins, herbs and likely protein. One of the tricks of the trade is putting ingredients into a proprietary blend. This could be viewed as a way for a company to protect its formula from being copied and to fuel its … [Read more...]
The 7 Biggest Lies About Testosterone
Thank you for making the Launch of TRT Revolution a rousing success! Traffic has been thru the roof and the TRT Revolution Team is overwhelmed with your interest in all things Testosterone. We want to show our deepest gratitude, by offering anyone who provides an honest review (5 Star is Best) of The Definitive TRT MANual on Amazon, a FREE COPY of my unreleased … [Read more...]
Announcing The Launch of TRT Revolution
Thank you for being a loyal reader and follower of Fab Fit Over 4o. Monica and I have mad gratitude for every one of you. I wanted you to be the first to know about the launch of my new brand. TRT Revolution promises to be the definitive resource for all things Testosterone, Anti-Aging and Life Optimization. I'm also launching a podcast where I'll be interviewing … [Read more...]