Newsletter Exclusive: FREE Protein Shake Video and Intermittent Fasting White Paper

When we said that newsletter subscribers would receive access to exclusive content, we meant it.

For anyone who signs up for our newsletter between now and Monday early morning, you’ll receive absolutely free of charge the following:

  • Fab Fit Over 40’s Secret Protein Shake Recipe Video

Fab-Fit-Over-40-Newsletter Exclusive

  • Intermittent Fasting for Ultimate Fat Loss White Paper


As a token of our appreciation to newsletter subscribers, these will go out exclusively to them and not appear as a post on

Basically, if you sign up for the newsletter by Monday morning at  7:59 a.m. PST (when the newsletter will go out), you’ll get a link to the video and a link to a downloadable PDF of the white paper.

These links will not be made publicly available. We’ll hide the files on a separate page and only newsletter subscribers will get the links.

To get the Video and the White Paper:

1. If you’re already on our list, open your email from us and click on the link. It’s that simple. If you haven’t gotten an email from me but you’re on the list, check your spam folder and add me to your email address book so you don’t miss out. (In Gmail my newsletter sometimes end up in the Promotions tab, even though I’m not selling anything. Check that, too.)

2. If you’re not already on the list, join by clicking here by Monday morning 7:59 PST.

(The email form asks for your full name but you don’t have to do that if you don’t want to. All you need to do it put your email in the box and click “Subscribe to list.”

Our newsletter isn’t to spam people. It lets us get a sense of who our readers are, and allows us to learn what posts people are interested in reading. 

As always we encourage your comments.

Be the BEST YOU at Any Age!

  • Jen Mousseau-Trudel

    Having tuff time understanding This fasting stuff… Want to know exactly how to get my correct macros, what to do when U can only workout late at night… I get so MANY DIFFERENT answers and it seems like this is harder than it looks… any suggestions, help… PLEASE!!! Thanks.. Afraid to do it wrong!!

  • Jen Mousseau-Trudel

    Hi Jay… I emailed you direct as you asked below… Have you received my email??? I was VERY DETAILED… Thanks Hope you received it o.k… I REALLY NEED LOTS OF HELP… Hope you can help!! THANKS SO MUCH 🙂