We recently shot this video with our long time Chiropractor Dr Bryan Haas of Advanced Health Solutions in Montrose CA. This is an excellent resource guide for anyone looking to find out more about integrating Chiropractic care into your normal fabulously fit lifestyle.
We strongly recommend the professional services of Dr Haas for improving and maintaining full body structural integrity.
“Structural integrity consists of appropriate body posture, alignment, and joint position. Training with a structural integrity focus develops muscle balance in and about the joints, which differs from the standard American approach to fitness, which often focuses on individual parts (core training, upper body, etc).
The standard approach to training directly contradicts our bodies’ integrated, multi-directional functioning, while training with a focus on building structural integrity is directly aligned with the body’s integrated functionality.”
If you live in Southern CA and have lower back pain, sciatica or other nagging injuries-you should reach out to discuss how he can dramatically improve your physical and spinal health today.
Tell him Fab Fit Over 40 sent you and you will get a SERIOUS HOOK UP!
Thanks to Dr Haas for allowing us to produce this video.
Be the BEST YOU at Any Age!