Today’s video delivers some very concise and pointed advice about the dangers of running.
Enjoy or be afraid.
One more thing
I’m deathly serious about the dangers of high impact cardio and running.
If you think otherwise, speak to my Dad or any man or woman who has run on hard surfaces for decades.
Many of these people are having their knees, ankles and hips replaced in their mid 60’s and up. These surgeries are horribly painful and can also cost thousands even within a comprehensive medical plan. The heavier your body (especially for those who are more muscular or have too much body fat) the more the risk you’re going to develop arthritis from the pounding your joints and soft tissues are taking.
And for you folks still running who may or may not heed my advice, do yourselves a favor and purchase Penetrex! Nothing in the market place is better for relieving commons aches and pains. It also has the miraculous ability to completely heal your injuries in a very short amount of time.
We absolutely love the product and you will too.
Be the BEST YOU at Any Age!