I recently sprained my lower back performing deadlifts.
Wanting to speed the healing process and knowing cryotherapy is all the rage with many professional athletes and celebrities, Monica and I decided to take the plunge, literally into a cryotherapy chamber.
H-Bling: Cryo, Infrared & Nutritional Therapies in Brea CA was the closest facility in Southern CA to our home in West Covina.
One day after the injury, we made an appointment on the phone and drove down to meet with the owners Susan and Monica.
Both of them were extremely friendly and super professional as they gave us a tour of their facility and explained the benefits of cryotherapy.
Not wasting any time and still feeling extreme soreness in my lower back, I was the first person into the cryo chamber.
All I can say is WOW!
3 minutes in cryotherapy and I felt much better. Not only did it speed the healing process of my injury, but I also felt energized the rest of the day.
We feel so strongly about the merits of cryotherapy, we made a cool little video of my experience. (And we booked a monthly membership with H-Bling).
To all our Southern CA readers, if you have any old injuries (or especially if you have soft tissue traumas or problems), you should immediately book an appointment with Susan or Monica to experience the wonderful and restorative healing powers of cryotherapy.
Be the BEST YOU EVER!