We got into extremely interesting discussions on a bunch of topics like:
- Intermittent Fasting-How to do it for ultimate fat loss and maximum muscle preservation
- Insulin Sensitivity
- Hard Gainers
- Why Bulking is a misnomer
- Lance Armstrong’s interview on the Joe Rogan show
- Al Jazeera’s investigation about PE’s in Pro Sports
Please check it out when you have some time over the Holiday.
And please do yourselves a favor and purchase Dennis’s books.
I will be posting the transcript here as soon as it’s available.
If you’re a person interested in the topics we’re discussing and are SERIOUS about maximizing your health and performance in 2016-sign up for S.O.A.R. There are only 5 spots left.
Be the BEST YOU EVER!