Archives

October 2018 (2)
- 10: Meditation: How It Reduces Anxiety and Stress (0)
- 03: Protecting Your Skin from the Sun (0)
September 2018 (4)
- 26: 4 Natural Ways To Treat Anxiety (0)
- 19: 5 Natural Face Masks You Can Make At Home (0)
- 12: 5 Reasons You MUST Moisturize Your Skin (0)
- 05: The Effects of Stress on Your Body and How to Manage It (0)
August 2018 (5)
- 29: Aging Gracefully: What’s The Secret? (0)
- 22: Ways You Can Keep Off That Age-Based Weight Gain (0)
- 15: Easy and Effective Exercises for Women Over 40 and Beyond (0)
- 08: 5 Signs of Menopause and How to Manage Them (0)
- 01: Can Too Much Makeup Harm Your Skin? (0)
July 2018 (6)
- 25: How to Maintain Hormonal Balance in Your 40s? (0)
- 24: Enhance Your Sexual Health This Summer (0)
- 18: 7 Anti-Aging Secrets You Should Know About (0)
- 11: Tactics To Optimize Hormones Through Nutrition (0)
- 06: 5 Common Myths Every Woman Should Stop Believing Right Now (0)
- 04: What Is Hormonal Optimization and Why Is It Important To Women? (0)
June 2018 (5)
- 29: 5 Important Health Tips for Women Over 40 and Beyond (0)
- 27: Quick Guide: Maintain Youthful Looking Skin For Women Over 40 and Beyond (0)
- 20: 4 Changes Women in Their 40s Experience and How They Manage It (0)
- 13: 7 Essential Steps to Be In The Best Shape Of Your Life At 40 and Beyond (0)
- 07: 4 Super Tips to Lessen Facial Wrinkles (0)
May 2018 (4)
- 23: 3 Anti-Aging Beauty Treatments You Can Try at Home (0)
- 16: How to Restore and Optimize Female Hormones (0)
- 09: How to Make Sure You’re Getting Enough Nutrients on a Vegan Diet (0)
- 02: Five Common Myths About the Mental Health of New Mothers (0)
April 2018 (4)
- 25: Why Hormone Deficiency in Women Should Be a Health Priority (0)
- 18: 5 Reasons Why Sleep Is Not Only for the Weak (0)
- 11: 5 Questions You Need to Ask Before Choosing the Right Workout for You (0)
- 04: 4 Important Things Your Period-Tracking Can Reveal (0)
March 2018 (2)
- 28: 7 Natural Ways to Maintain Youthful Looking Skin (0)
- 14: 5 Brain Exercises That Boost Memory (0)
February 2018 (3)
- 28: 7 Ways to Keep Yourself Inspired (0)
- 28: Hormone Deficiency is a Disease at Any Age (0)
- 21: The Role of Coffee as Part of A Fitness Routine (0)
January 2018 (1)
- 22: Hormone Optimization Therapy (HOT) Helps Muscle Building (0)
November 2017 (1)
- 14: Why Bioidentical Hormones are Crucial for Women Over 40 (0)
September 2017 (1)
- 29: The Metabolic Blowtorch Diet is Now Available (0)
January 2017 (2)
- 07: How to Get Shredded in 60 Days (0)
- 01: Tips, Tricks and Tactics to Elevate Your Life in 2017 (0)
December 2016 (1)
- 19: The Journey of a First Time Ironman (0)
October 2016 (1)
- 30: Announcing the Launch of EMF and Optimized Life Nutrition (2)
August 2016 (2)
- 31: A Muscular, Lean and Healthy Physique for Life? (4)
- 09: The Four Factors of Longevity and Age Reversal (3)
July 2016 (2)
- 26: Proprietary Blends: How To Make Money in the Supplement Industry (2)
- 01: The 7 Biggest Lies About Testosterone (0)
June 2016 (2)
- 27: Announcing The Launch of TRT Revolution (4)
- 03: When is Now the Right Time? (0)
May 2016 (4)
- 13: Got Tacos? (1)
- 09: Why CrossFit Can Stop Making Fun of Zumba (0)
- 05: With Pain, No Gain (0)
- 02: Adjectives are NOT Identities: The Unlimited Future is YOU (0)
April 2016 (6)
- 28: Who is Coaching You? (0)
- 25: Micro Cheats: A Easy Route to Longevity (0)
- 21: More Stress More Success (1)
- 18: Mental Game: Fitness Thought Replacement Therapy (0)
- 14: The Ultimate Life Optimization Guide (4)
- 11: Life Begins on the Edge of Your Comfort Level (1)
March 2016 (3)
- 29: Women and Hormone Replacement Therapy: Latest Advances (0)
- 17: The Media and Testosterone: Unraveling the Spin (0)
- 14: The Power of Meditation (1)
February 2016 (5)
- 25: Interview with Roy Barzilai Author of The Testosterone Hypothesis (2)
- 22: Estrogen and the Fall of Men’s Health (2)
- 17: The Depression & Testosterone Connection (0)
- 15: The Real Truth about Testosterone (0)
- 10: Why You Should Come to the Next S.O.A.R. Seminar (0)
January 2016 (6)
- 22: How to Become An Expert at Testosterone Replacement Therapy (0)
- 14: How to Outsource and Professionalize Your Self Published Book (0)
- 10: The Ultimate TRT Hangout with Nelson Vergel, Dr John Crisler and Jay Campbell (2)
- 07: Iron Man Magazine Interviews Jay Campbell-Testosterone: The New Normal (0)
- 04: 10 Steps to Maximize Your Health and Fitness in 2016 (0)
- 01: End of Year Roundtable Discussion with Fitness Thought Leaders (1)
December 2015 (8)
- 31: Epic End of 2015 Podcast with Dennis Mangan of Rogue Health and Fitness (2)
- 30: The Only Real Way to Boost Your Testosterone (6)
- 23: How to Take Ownership of Your Health in 2016 (0)
- 21: FabFitOver40 Visits the A4M Anti-Aging Conference in Vegas (2)
- 17: He Who Hesitates is a Victim of Low Testosterone (2)
- 09: An Amazing Interview with Joshua Smith on The TRT MANual (4)
- 07: How to Optimize Your Testosterone for Lifelong Health and Happiness (0)
- 01: ESPN Radio CORE Hour LIVE Discusses The TRT MANual (1)
November 2015 (6)
- 26: Are You Serious About Your Health in 2016? (1)
- 20: How To Improve Your Testosterone Replacement Therapy (TRT) (0)
- 18: Leptin & Grehlin: The Angel and Devil of Appetite Control (0)
- 14: How to Get The Definitive TRT MANual Today (1)
- 10: FabFitOver40 and RogueHealth&Fitness on the The TRT MANual (0)
- 05: Is Testosterone Deficiency a Global Epidemic in Men of All Ages? (3)
October 2015 (6)
- 29: Perspective: The Foundation of Longevity (0)
- 23: FabFitOver40 Hangout Rewind: The Warrior Mindset and Time Management (1)
- 15: The Genesis of a Fitness Model-14 Months Later (2)
- 12: Get Serious and Reserve Your Spot at SOAR! (2)
- 06: Fab Fit Over 40’s Interview with Iron Man Cover Model Sonny Brown (1)
- 05: 30 Videos in 30 Days: Update on The TRT Manual and SOAR (0)
September 2015 (12)
- 28: 30 Videos in 30 Days: What To Do If You’re Under 30 with Low Testosterone (2)
- 24: 30 Videos in 30 Days: Testosterone Replacement Therapy and Body Fat Levels (0)
- 22: Love and Acceptance (0)
- 15: Sign Up Now for Fab Fit Over 40’s Age Reversal Challenge (5)
- 14: Testosterone Replacement Therapy for Health and Longevity (0)
- 10: TRT and Hair Loss (1)
- 09: 30 Videos in 30 Days: Learning to Strength Train Properly (3)
- 08: 30 Videos in 30 Days: The Importance of Attitude (0)
- 07: Intermittent Fasting: How to Do It Right for Maximum Fat Loss and Muscle Retention (2)
- 04: 30 Videos in 30 Days: The Power of Affirmations (0)
- 02: ESPN Radio’s The CORE Hour LIVE Broadcast with FabFitOver40 (0)
- 01: FabFitOver40’s Interview with Master Fitness Trainer Bryan Krahn (0)
August 2015 (15)
- 31: TRT Men’s Webcast Rewind: Truth and Lies on Fat Loss Supplements with Jerry Brainum (0)
- 31: 30 Videos in 30 Days: Cross Fit-What You Don’t Know Can Hurt You! (0)
- 28: FabFitOver40’s Interview with The Muscle Guru Jerry Brainum (0)
- 27: 30 Videos in 30 Days: Our Weekly Diet Strategy (1)
- 26: 30 Videos in 30 Days: The Truth on Alcohol (0)
- 25: The Bulletproof Coffee Diet and Fat Loss (0)
- 24: 30 Videos in 30 Days: How to Improve Your Legs with Low Back/Spinal Issues (0)
- 21: 30 Videos in 30 Days: Ketogenic Dieting, Insulin Sensitivity and Fat Loss (0)
- 20: 30 Videos in 30 Days-Meal Prep with Grass Fed Beef (1)
- 19: 30 Videos in 30 Days-What Would You Like to Know? (6)
- 17: Can You Let It Go? (4)
- 13: FabFit Hangout Rewind: Charles Staley on Cross Fit, Strength Training & Women and The Perfect Workout! (2)
- 10: The Necessity of Guidance: Why a Fitness Trainer Makes Sense (0)
- 05: Insights from a 1st Time NPC Physique Competitor (0)
- 04: FabFitOver40’s Daily Supplement Stack (1)
July 2015 (8)
- 31: FabFitOver40’s Ultimate Anti-Aging Protocol (0)
- 24: FabFit Hangout Rewind: TRT and Estradiol Management in Men (2)
- 22: FabFitOver40’s Interview with Human Performance Thought Leader Charles Staley (1)
- 20: Obesity: The Raging Success of American Capitalism (1)
- 16: Live Your Life without Regrets (0)
- 13: Slow Your Aging Roll: Your Must Have Soft Tissue Supplement Stack (0)
- 10: The Spine: Your Link to Awesomeness (0)
- 02: The Difference between Being Fit and Wanting to Be Fit (0)
June 2015 (10)
- 26: You Ask-We Answer (6)
- 22: TRT: Controversies, Misconceptions and Solutions (7)
- 18: Cryotherapy: The Fastest Way to Speed the Healing Process (2)
- 17: TRT 101: Questions To Ask a Doctor Before Starting Testosterone (10)
- 15: Can You Improve Your Genetic Metabolism? (0)
- 11: Is There A War On Masculinity? (3)
- 09: The Intricacies of Mate Matching (0)
- 04: Women’s Viagra Approved: What You Need to Know about Flibanserin! (0)
- 03: FabFitOver40 Hangout Rewind: Supplements 101 and How to Use a Glucometer (0)
- 01: Stop Being a Slave to Sugar (1)
May 2015 (15)
- 29: Paleo Dieting: When and Why It Works (2)
- 27: The Importance of Regular Blood Work (6)
- 25: Metformin and Life Extension: What You Should Know (12)
- 22: My Soul Mate (0)
- 20: Are You Feeding Your Emotions? (0)
- 18: Testosterone Replacement Therapy is Not a Cure All (3)
- 14: S.O.A.R With Fab Fit Over 40, Dr Brett Osborn and Navy SEAL Ray Cash Care (0)
- 13: You Can Barbell Squat at Any Age (9)
- 11: Fab Fit Hangout Rewind: All About S.O.A.R and Dr Osborn’s New Practice (0)
- 10: Thanks Mom! (3)
- 08: A Testimonial from a Fab Fit Over 40 Reader (11)
- 06: The TRT Book is Almost Ready-Are You? (3)
- 05: Fab Fit Over 40 Podcast with Joshua Smith of GSD Mode-Part 4 (1)
- 04: Fab Fit Over 40 Podcast with Joshua Smith of GSD Mode-Part 3-TRT (0)
- 01: Fab Fit Over 40 Podcast with Joshua Smith of GSD Mode-Part 2 (0)
April 2015 (11)
- 29: Fab Fit Over 40 Podcast with Joshua Smith of GSD Mode-Part 1 (5)
- 21: Are You Tired of Being Average? (0)
- 19: Why Me? (1)
- 14: Important TRT Questions Answered by Dr Brett Osborn and Jay Campbell (4)
- 14: Navy SEALS Are Just Like You (1)
- 11: Ph Balance – Why Proper Ph Levels Are Crucial For Optimal Health (3)
- 07: Hangout Rewind: All You Ever Wanted to Know about starting TRT! (2)
- 04: The Last Week Guide for a Photo Shoot, Exotic Vacation or Fitness Competition-The Day Of (1)
- 03: The Last Week Guide for a Photo Shoot, Exotic Vacation or Fitness Competition-1 Day Out (4)
- 02: The Last Week Guide for a Photo Shoot, Exotic Vacation or Fitness Competition-2 Days Out (1)
- 01: The Last Week Guide for a Photo Shoot, Exotic Vacation or Fitness Competition-3 Days Out (2)
March 2015 (11)
- 31: The Last Week Guide for a Photo Shoot, Exotic Vacation or Fitness Competition-4 Days Out (3)
- 30: The Last Week Guide for a Photo Shoot, Exotic Vacation or Fitness Competition-5 Days Out (0)
- 29: The Last Week Guide for a Photo Shoot, Vacation or Fitness Competition-6 Days Out (0)
- 24: Hangout Rewind on Fat Loss, Optimal Training and Time Management for Women (9)
- 19: THE Definitive TRT Manual- What You Need to Know (14)
- 17: Interview with Debra Atkinson Author and Fitness Expert (0)
- 12: GET SERIOUS V2-Advanced Strategies-The Photo Shoot Diet (0)
- 10: The Power Of Story (0)
- 07: FabFitOver40 Hangout Rewind on Mindset, Essential Fatty Acids and Protein Bars (2)
- 04: The FDA’s New Testosterone Warning Label: What Does It Really Mean? (4)
- 03: FabFitOver40 and Dr Brett Osborn Upcoming Calendar (2)
February 2015 (10)
- 27: AUTHENTICITY…GET SOME (1)
- 25: What is Your Daily Standard? (6)
- 23: Can We Stop the Disease of AGING? (0)
- 18: Fab Fit Over 40 Hangout Rewind on TRT, and the Truth About 6 Pack Abs (4)
- 16: Update: THE Definitive Testosterone Replacement Therapy MANual (3)
- 12: SOAR: The Anti-Aging Seminar YOU Can’t Afford to Miss (0)
- 10: Interview with Ray ‘Cash’ Care-Former Navy SEAL (3)
- 07: Watch Our Hangout Rewind on Navy SEAL Mindset, Carb Cycling and Sculpting a Bikini Body (0)
- 03: MUST SEE -Fab Fit Over 40 Hangout with Navy SEAL (1)
- 02: Why Has My Fat Loss Stopped? (0)
January 2015 (10)
- 29: FabFitOver40 and Dr Brett Osborn’s Weight Training Program (29)
- 26: PD Mangan of Rogue Health and Fitness on Hormesis, Intermittent Fasting and Bulletproof Coffee (1)
- 21: Watch Our Video Rewind on HRT, the Effects of Alcohol and Exercise Program Design (1)
- 19: The FDA and the Disappearance of Amp Citrate (3)
- 15: Keep Your Damn Resolutions Bro (1)
- 12: Iron Man Magazine Purchased by Binais and Dr. Cat Begovic (0)
- 11: Fab Fit Over 40 Hangout Video Rewind with Dr. Osborn and Dr. Farber (2)
- 08: A Call to Arms for Men: Make 2015 Your Best Year Yet (6)
- 04: Fab Fit Over 40’s New Year Resolution Guide (8)
- 02: GET SERIOUS with Your Health & Fitness: Secrets of the Elite (0)
December 2014 (9)
- 31: GET SERIOUS with Your 2015 Health & Fitness: Body Hack Secrets (3)
- 30: GET SERIOUS with Your 2015 Health & Fitness: Fat Loss Secrets (6)
- 28: Life Extension in a Bottle: Why You Should Use Metformin (14)
- 24: Fab Fit Over 40’s Holiday Gratitude (1)
- 20: Health and Vitality Secrets: Twice a Month Starting in January (5)
- 16: Ask Your Questions for Dr Osborn and Dr Farber (3)
- 10: Health and Vitality Secrets for the Busy Professional (0)
- 09: What is Try? (0)
- 03: Interview with Dr Brett Osborn-Author of ‘Get Serious’ (12)
November 2014 (7)
- 28: Interview with P.D. Mangan of RogueHealthandFitness.com (7)
- 26: The Power of Gratitude (4)
- 17: The Definitive Testosterone Replacement Therapy MANual (21)
- 14: Create Your Future (0)
- 10: Simple Changes in Your Perception Make Huge Changes in Your Life (11)
- 07: Leaving Your Legacy (0)
- 03: How to Get a Real Life Physique of a Superhero (2)
October 2014 (9)
- 29: The Testosterone Booster Pills Review (3)
- 24: Fitness Gear: Outfitting Yourself On A Budget (0)
- 22: How to Get Yourself to Drink All the Water You Need Everyday (8)
- 17: Ready to Become the Man You’ve Always Wanted to Be? (3)
- 13: How a Mentor Can Impact Your Life (1)
- 10: How Running and Cardio Can Lead to Life in a Wheelchair (15)
- 08: Care Of The Body Series: Dealing with Back Pain (6)
- 06: Interview with Dr. Leonard Farber-Founder of NYC’s The Farber Center for Radiation Oncology (1)
- 03: Danger & Play Podcast Listeners-CHECK THIS OUT (0)
September 2014 (13)
- 30: How a Good Chiropractor Can Instantly Relieve Your Body Aches and Pains (1)
- 29: The Road Warrior’s Meal Replacement Powder (2)
- 24: Please Donate to the Cabo Relief Efforts (0)
- 22: 2014 Mr Olympia Weekend Recap (3)
- 19: Going Above and Beyond (1)
- 17: Interview with IFBB Figure Pro-Kimberly Jones (0)
- 15: Our Rest Pause Workout Explained (2)
- 12: Why Boys Need Their Fathers (5)
- 10: Genesis of a Fitness Model-Tweaking Oscar’s Diet (0)
- 08: Nina Sugamori-50 Year Old Physically Challenged Athlete (0)
- 05: Men Versus Women (4)
- 03: Fab Fit Over 40’s New Workout (9)
- 01: The Garden of Life (4)
August 2014 (13)
- 29: Ode to My Wife-The Latina Fitness Diva (3)
- 27: Genesis of a Fitness Model-Tweaking Oscar’s Training (4)
- 25: What’s In It For Me? (4)
- 22: Double Your Progress By One and a Half Reps (3)
- 20: Interview with a 71 Year Old Fitness Model (0)
- 18: Religion-What Does It Mean to You? (2)
- 15: Penetrex-The Must Have Topical Pain Relief Therapy (5)
- 13: The Genesis of A Fitness Model (4)
- 11: Average is Lame (0)
- 08: The Anti-Aging Strategies Podcast with Jim Brown and Jay Campbell (6)
- 06: Music Is the Answer (7)
- 04: The Wonders of Jojoba Oil (0)
- 01: Check Your Ego & Kill The Momentum (2)
July 2014 (14)
- 30: Fitness Entrepreneurship in the Digital World (0)
- 28: Are You Living Life After Death? (3)
- 25: How to Eat Clean When Dining Out (2)
- 23: A High Thick Ridge of Clavicular Pec Muscle (1)
- 21: Fab Fit Over 40’s Protein Shake Recipe (5)
- 18: The Modern Family-Blending Children (2)
- 16: Think and Grow Fit with HIT! (13)
- 14: If You Drink Smoothies-Read This (1)
- 11: Newsletter Exclusive: FREE Protein Shake Video and Intermittent Fasting White Paper (3)
- 11: Meal Prep for Dummies (2)
- 09: The 3 Pillars of Fitness and Nutrition (3)
- 07: Do You Love Me? (7)
- 05: Jay’s Fitness Mentor Jim Brown’s Top 5 Weight Training Tips (7)
- 02: THE TRT Diet for Men (39)
June 2014 (13)
- 30: Topical Fat Loss for Dummies (0)
- 27: Are You Here In the Now? (1)
- 25: The Key to Remaining Fit Over 40? (6)
- 23: VPX MD2 Meltdown-The Holy Grail of Fat Burners? (17)
- 20: The Golden Rules of Summer Dieting Part III-Lean to Ripped! (8)
- 18: The Golden Rules of Summer Dieting-Becoming Fabulously Fit (4)
- 16: The Golden Rules of Summer Dieting-Part I Fat to Fit (6)
- 15: Are You a Happy Father? (0)
- 11: Do You Own Your Story? (9)
- 09: Think Inside Your Box (8)
- 06: Soy Protein-Your Friend or Foe? (1)
- 04: Is A Balanced Life Possible? (2)
- 02: THE Daily Protein Requirements Guide (11)
May 2014 (12)
- 28: Why Are You Not Using Blender Bottles? (5)
- 23: How to Love Your Carbs and Eat Them Too! (12)
- 21: How to Manage Your Insulin to Build Muscle and Lose Fat (21)
- 19: Why Low Carb Diets Lower Physical and Mental Performance (21)
- 16: What Are You Committed To? (0)
- 14: The Truth on Fasted Cardio and Fat Loss (7)
- 12: Do You Consume Enough Fiber In Your Diet? (2)
- 09: Do You Know How to Maximally Contract Your Muscle Fibers? (2)
- 07: Eliminating Low Back Pain for Life (7)
- 05: Do You Create Your Life Daily? (2)
- 03: THE Testosterone Replacement Therapy Manifesto (0)
- 02: Master Series on Dieting Part II: Seeing to the Success of the Diet (1)
April 2014 (8)
- 30: Do You Know How to Contract Your Abs? (2)
- 28: Why Life Gets Better After 40 (2)
- 25: The #1 Rule for Building A Fabulously Fit Body (4)
- 23: 12 Steps to a Fabulously Fit Body! (3)
- 21: DO I REALLY HAVE TIME TO BE A FIT MOM? (2)
- 18: “Carbs You Should Eat” (12)
- 10: FabFitOver40’s “Diet on a Budget” (10)
- 01: Fitness is Not a Hobby (0)
March 2014 (4)
- 28: Why Most Men Don’t Have Abs (3)
- 21: Fab Fit Over 40 Competing in Santa Barbara @Golden State Championships (1)
- 09: If You Struggle Removing Stubborn Body Fat… (0)
- 03: Protein for Dummies-Part III (10)
February 2014 (9)
- 27: Protein for Dummies-Part II (3)
- 25: Protein for Dummies-Part I (0)
- 20: Are 6 Pack Abs Realistic for Anyone? (6)
- 18: The Ultimate Fat Loss Supplement Stack (20)
- 15: Performance Enhancement in Sports & Society (4)
- 11: FabFitOver40’s Pre Contest Diet (2)
- 07: The Importance of Perfect Form (5)
- 05: An Insiders Guide to Networking (0)
- 03: Motivation and Fitness (2)
January 2014 (19)
- 31: Should You Workout When Sleep Deprived? (1)
- 29: Free Weights Vs Machines (0)
- 27: “You’re Not Taking Steroids Dummy” (0)
- 24: HOW OLD ARE YOU? (0)
- 22: The Truth About Fruit Consumption! (3)
- 20: Essential Fatty Acids and You (2)
- 17: A Bikini Body in 6 Weeks Guaranteed! (3)
- 16: SEX IT UP…IN YOUR 40’S AND BEYOND (1)
- 15: Fabulously Fit Over 40’s Interview with Lifestyle Magazine (2)
- 14: Is Alcohol in Moderation Really Good For You? (1)
- 12: An 87 Year Old Gymnast? (0)
- 10: WHAT IS THIS THING CALLED..HAPPINESS? (0)
- 09: What Caffeine Actually Does to Your Brain (4)
- 09: Fab Fit Over 40’s Advice: Stop Procrastinating! (0)
- 08: Why Fabulously Fit Over 40? (2)
- 06: Do You Know the Benefits of Modafinil? (6)
- 05: JayMonica Can Do This For Any of You! (0)
- 04: Welcome to Fabulously Fit Over 40! (0)
- 01: FabFitOver 40’s Master Series on Dieting-Part 1-The Practical Approach (3)
December 2013 (3)
- 12: 12 Tips to Stay Fit While Holiday Traveling! (1)
- 09: The Cornerstone of Daily Accomplishment? (5)
- 08: How Unrealistic Optimism is Maintained in the Face of Reality (1)