Monica Diaz getting in on the act with her first video. And just in case you missed them, here are some of her best articles: Can you Let It Go? Authenticity-Get Some! Going Above and Beyond Watch her thoughts on how to harness the power of belief. Please subscribe to our Youtube Channel and ask your question for Monica. Are you looking to for help in your … [Read more...]
30 Videos in 30 Days: The Truth on Alcohol
We've written articles about alcohol and also discussed it in depth in one of our hangouts. Is the perception that one or two drinks per night won't harm you correct? Watch this video for the real truth on how alcohol consumption affects your health and fitness. Please subscribe to our Youtube Channel and ask your question. Are you looking to improve your health, … [Read more...]
Obesity: The Raging Success of American Capitalism
We need not fear China. Even drug lords know better than to kill more than a few customers just to keep the others in check. Obesity is like Vegas. If the house wasn't winning the most hands, there would be no Vegas. Obesity is the cheapest ingredient sold to the most customers at the highest profit margin. I watched the documentary The Corporation. I loved the … [Read more...]
The Intricacies of Mate Matching
Hi I'm Nina! My goal in writing about choosing a mate is to reassure people that although it often seems daunting and discouraging, it is nearly infinitely complex and no one needs to take it personally. Very few people have heard of Operations Research. It is a field of study or endeavor in Industrial Engineering. It creates mathematical or computer modeling of … [Read more...]
Navy SEALS Are Just Like You
<NOTE>Today's post is the first ever article from Joshua Bakuhn. Josh is a successful 30 year old General Manager of a Hyundai dealership in Pennsylvania. He wants to have his own blog one day. He appears to be well on his way. I could feel my heart racing and my breaths shortening. “Ok Josh, shoulders back, chest out and look determined.” I tried to remind myself. … [Read more...]
Ode to My Wife-The Latina Fitness Diva
It's rare to post about ourselves. A good friend of mine said it's not the right thing to do. I 100% agree. I'm making one exception to honor my lovely and amazing wife. The one and only Monica Diaz Campbell. As we go into the last weekend of the summer, I'd like to give her some street cred for her accomplishments in the last year: Top 10 Century 21 Real … [Read more...]
Religion-What Does It Mean to You?
<NOTE>Today's article comes to you from an amazing man and Fab Fit Over 40 Reader Ben. His message is deep and depending on how open minded you are-meaningful. Please reflect on it before commenting. What does the word religion mean to you? For many it conjures up images of the 3 largest religions of this world, Christianity, Judaism and Islam. On an individual … [Read more...]
Are You Here In the Now?
Gee, time flies doesn't it? Do you remember what it was like in your 20's and 30's? I remember being a child thinking how SLOW time passed. Now as an adult, it seems I can not slow time enough! I am constantly asking myself, "am I here in the now"? With time being so precious, are you truly living in the present moment? When you are at work or with a client, are … [Read more...]
Are You a Happy Father?
Just an important message to all the "Father's" out there. Monica and I know there are many single mothers also playing the role of "Dad" and "Father". We dedicate this post to all of you. Being a Father takes a lot of responsibility, especially in today's world of Divorce and Blended Families. Be true to your children and most importantly yourself in all that you … [Read more...]
Performance Enhancement in Sports & Society
We're so sick and tired of hearing about "Cheaters" in sports. What the hell does it mean anyways? If the general public really knew how commonplace Performance Enhancement in society was, there would be a national outcry. Or would there? This "dirtly little secret" shouldn't be to anybody paying attention. Look at Baseball and what's gone on there for the last 10 … [Read more...]