• New? Start Here
  • Get The Books
    • The Metabolic Blowtorch Diet
    • The TOT Bible
    • The Definitive Testosterone Replacement Therapy MANual
  • Get Optimized
    • EMF
    • 90 Days 2 Optimized
    • Forged Training
  • TOT Revolution
  • Coach with Monica

30 Videos in 30 Days: The Power of Affirmations

September 4, 2015 By Jay Leave a Comment

30 Videos in 30 Days: The Power of Affirmations

Monica Diaz getting in on the act with her first video. And just in case you missed them, here are some of her best articles: Can you Let It Go? Authenticity-Get Some! Going Above and Beyond Watch her thoughts on how to harness the power of belief. Please subscribe to our Youtube Channel and ask your question for Monica. [embedplusvideo height="517" width="650" … [Read more...]

Filed Under: Advice and Recommendations, Personal Coaching, Personal Growth, Soapbox, Strictly for Women, Video Instruction

30 Videos in 30 Days: The Truth on Alcohol

August 26, 2015 By Jay Leave a Comment

30 Videos in 30 Days: The Truth on Alcohol

We've written articles about alcohol and also discussed it in depth in one of our hangouts. Is the perception that one or two drinks per night won't harm you correct? Watch this video for the real truth on how alcohol consumption affects your health and fitness. Please subscribe to our Youtube Channel and ask your question. [embedplusvideo height="517" width="650" … [Read more...]

Filed Under: Advice and Recommendations, Best Of FFOver40, Soapbox, Video Instruction

Obesity: The Raging Success of American Capitalism

July 20, 2015 By Nina Sugamori 1 Comment

Obesity: The Raging Success of American Capitalism

We need not fear China. Even drug lords know better than to kill more than a few customers just to keep the others in check. Obesity is like Vegas.  If the house wasn't winning the most hands, there would be no Vegas. Obesity is the cheapest ingredient sold to the most customers at the highest profit margin. I watched the documentary The Corporation. I loved the … [Read more...]

Filed Under: Best Of FFOver40, Guest Contributors, Nutrition, Soapbox

The Intricacies of Mate Matching

June 9, 2015 By Jay Leave a Comment

The Intricacies of Mate Matching

Hi I'm Nina!  My goal in writing about choosing a mate is to reassure people that although it often seems daunting and discouraging, it is nearly infinitely complex and no one needs to take it personally. Very few people have heard of Operations Research.  It is a field of study or endeavor in Industrial Engineering.  It creates mathematical or computer modeling of … [Read more...]

Filed Under: Advice and Recommendations, Guest Contributors, Personal Growth, Soapbox

Navy SEALS Are Just Like You

April 14, 2015 By Jay 1 Comment

Navy SEALS Are Just Like You

<NOTE>Today's post is the first ever article from Joshua Bakuhn.  Josh is a successful 30 year old General Manager of a Hyundai dealership in Pennsylvania.  He wants to have his own blog one day.  He appears to be well on his way. I could feel my heart racing and my breaths shortening.  “Ok Josh, shoulders back, chest out and look determined.” I tried to remind myself.  … [Read more...]

Filed Under: Guest Contributors, Personal Growth, Soapbox

Ode to My Wife-The Latina Fitness Diva

August 29, 2014 By Jay 3 Comments

Ode to My Wife-The Latina Fitness Diva

It's rare to post about ourselves.   A good friend of mine said it's not the right thing to do. I 100% agree.  I'm making one exception to honor my lovely and amazing wife. The one and only Monica Diaz Campbell. As we go into the last weekend of the summer, I'd like to give her some street cred for her accomplishments in the last year: Top 10 Century 21 Real … [Read more...]

Filed Under: Personal Growth, Soapbox

Religion-What Does It Mean to You?

August 18, 2014 By Jay 2 Comments

Religion-What Does It Mean to You?

<NOTE>Today's article comes to you from an amazing man and Fab Fit Over 40 Reader Ben.  His message is deep and depending on how open minded you are-meaningful.  Please reflect on it before commenting. What does the word religion mean to you? For many it conjures up images of the 3 largest religions of this world, Christianity, Judaism and Islam.  On an individual … [Read more...]

Filed Under: Best Of FFOver40, Personal Growth, Soapbox

Are You Here In the Now?

June 27, 2014 By Monica 1 Comment

Are You Here In the Now?

Gee, time flies doesn't it? Do you remember what it was like in your 20's and 30's?  I remember being a child thinking how SLOW time passed.  Now as an adult, it seems I can not slow time enough!  I am constantly asking myself, "am I here in the now"? With time being so precious, are you truly living in the present moment?  When you are at work or with a client, are … [Read more...]

Filed Under: Best Of FFOver40, Personal Growth, Soapbox

Are You a Happy Father?

June 15, 2014 By Jay Leave a Comment

Are You a Happy Father?

Just an important message to all the "Father's" out there. Monica and I know there are many single mothers also playing the role of "Dad" and "Father". We dedicate this post to all of you. Being a Father takes a lot of responsibility, especially in today's world of Divorce and Blended Families. Be true to your children and most importantly yourself in all that you … [Read more...]

Filed Under: Best Of FFOver40, Personal Growth, Soapbox

Performance Enhancement in Sports & Society

February 15, 2014 By Jay 4 Comments

Performance Enhancement in Sports & Society

We're so sick and tired of hearing about "Cheaters" in sports.  What the hell does it mean anyways?   If the general public really knew how commonplace Performance Enhancement in society was, there would be a national outcry.  Or would there? This "dirtly little secret" shouldn't be to anybody paying attention.  Look at Baseball and what's gone on there for the last 10 … [Read more...]

Filed Under: Best Of FFOver40, Soapbox Tagged With: PE's, Performance Enhancement, Steroids, The Truth About Steroids

Next Page »

Forged Training

LISTEN to The TRT MANual Audio Book!

FabFitOver40 on Social Media

  • Facebook
  • Instagram
  • Twitter
  • YouTube

Join the Conversation

Copyright © 2018