FabFitOver 40’s Master Series on Dieting-Part 1-The Practical Approach

Adults on a Diet in 2014

FFOver40 has been asked ad nauseum over the years on the proper way to diet.  We really wish there was a one size fits all approach and or answer.  There just isn't one. There is so much mis and dis information circulating thru the general public about"losing weight". Even the basic concept of "weight loss" is a misnomer in and of itself.  The terminology is useless and a … [Read more...]