FFOver40 is truly grateful for the amount of emails and questions we receive regarding maintaining our lifestyle. But we felt it was important to write a blog post letting people know the level of commitment necessary to continue to embody everything our image represents.
The picture you’re seeing above is our kitchen one day after winning First Overall in our respective categories at the Global Physique Golden State Classic in Santa Barbara. We were hard at work preparing our meals for the next week. #mealprepneverstops
Why are we showing it to you? Because in order to continue to improve in every phase of life-your work never stops. We don’t diet down and eat meticulously for short time periods around our competitions. No. Our pursuit of never ending improvement is a constant and on-going process. To look and feel your best-there are very few days off.
What is the bigger point of our message? Being fit is not a diet you follow for 6-8 weeks to fit into a bikini or a wedding dress. Neither is it a mindset of sacrifice to reach a specific goal and then going back to your regular habits and lifestyle choices.
Being fabulously fit is a never ending journey of smart, conscientious choices enabling us to maintain an image impenetrable in every phase of our lives. You should consider adopting a similar lifestyle.
Be the BEST YOU at Any Age!