Welcome to Fabulously Fit Over 40!
Fab Fit Over 40 (or FFO40) is a collaboration between husband and wife team Jay and Monica Campbell.
When not running our real estate firm and raising five children, we find some time to hit the gym.
While aging is a biological reality, you can still live an amazing life at any age with the right health, fitness, nutrition, and mindset plan.
Our mission at FabFitOver40 is to help you become the best version of yourself at any age.
You can find all of our hundreds of free fitness articles here.
To sign up for Jay’s massive email list with all sorts of life altering content, click here.
Jay has written 5 books (3 of which are international best sellers)and you can find them here!
Monica’s new book Cracking the Fountain of Youth Code is a simple guide teaching personal responsibility to women on aging.
To get the first chapter of Monica’s new book FREE, sign up for her email newsletter by clicking here!
As always, you’re welcome to send us an email with your questions.
Don’t be shy.
We all started somewhere.
Become the BEST YOU EVER with Fabulously Fit Over 40!